Dealing with Shoulder Pain in Downtown San Diego
Shoulder pain in Downtown San Diego is commonly due to arthritis, inflammation, a fracture, or instability. Gaslamp Chiropractic pinpoints the source of your pain to recommend a plan of effective, integrative care. Conveniently located in Downtown San Diego, California, the practice provides cold laser therapy, which uses gentle lasers or infrared heat to promote recovery in your shoulder. For personalized care emphasizing your overall well-being, call the Downtown Gaslamp Quarter office today or book a consultation online.
Understanging shoulder pain in Downtown San Diego?
Shoulder pain is brought on by an issue with the shoulder joint or with the ligaments, muscles, and tendons surrounding your shoulder. The cause of shoulder pain can range from a sports-related strain to serious and complex conditions and diseases.
For example, diseases that affect the structure in your stomach or chest, such as gallbladder disease or heart disease, also may cause shoulder pain. Shoulder pain that arises from another structure is called referred pain.
However, most shoulder pain is related to inflammation, instability, a fracture, or some form of arthritis. Common causes of shoulder pain include:
- Dislocated shoulder
- Fractured collarbone
- Injured rotator cuff
- Torn cartilage
- Ruptured tendon
- Joint inflammation (bursitis)
- Frozen shoulder
- Separated shoulder
- Car accident
Shoulder pain commonly occurs with inflammatory conditions like osteoarthritis and rheumatoid arthritis.
Can I treat shoulder pain at home?
Depending on the severity of your injury or pain, you can try limiting the use of your shoulder to allow it to rest and heal. Applying an ice pack for 15 minutes at a time also may help ease the pain.
If your shoulder hasn't gotten better after two or three days, or the pain is intense, contact Gaslamp Chiropractic for high-quality holistic care.
How is the cause of shoulder pain diagnosed?
Your Gaslamp Chiropractic provider seeks to understand the nature of your condition or injury. They ask when the pain began and what sort of activity you were engaged in at the time.
They thoroughly examine your shoulder and may recommend imaging tests to look for possible damage in the joints, muscles, or ligaments. Such tests help to confirm your diagnosis.
What is the treatment for shoulder pain?
Gaslamp Chiropractic tailors your treatment to your condition. They involve you every step of the way.
Your treatment typically includes resting your shoulder, modifying your activities, and participating in physical therapy at Gaslamp Chiropractic to help restore strength and flexibility in your shoulder. Your provider recommends therapeutic modalities, such as:
- Massage therapy
- Chiropractic adjustments
- Posture training
If your shoulder pain is due to a muscle injury, your provider may recommend muscle stimulation or cold laser therapy. Both are non-invasive treatments to promote strength and recovery.
If you’re ready for effective, functional medical care to put shoulder pain behind you, call Gaslamp Chiropractic today or book a consultation online.