Join Us for Our FREE Monthly Wellness Classes!
We are now holding Exercise and Wellness Classes every 3rd Wednesday discussing topics such as
posture, core strength, stretching, and more!
January's Topic: Strengthen for Better Posture on Wednesday January 18th from 1:30 - 2:15pm.
February's Topic: Mid Back Exercises on Wednesday February 15th from 1:30 - 2:15pm.
March's Topic: Shoulder Exercises & Stretches on Wednesday March 21st from 1:30 - 2:15pm.
Learn Together! Bring a friend or family member with you!
Our FREE classes are small to ensure as much one-on-one attention as possible, so they fill up fast- RSVP now!
Please call or email Calina for further details and to reserve your spot- space is limited!
619-321-0093
calina@gaslampchiropractic.com
Learn more here!



